Viyasa Flow 流瑜珈- Warrior戰士

就愛練瑜珈！一起來流動ㄧ下


流瑜珈訓練背部以及骨盆腔的柔軟度，同時鍛練上半身肌力。克服久坐，上半身肌力不足的問題。
Book：26+2熱瑜珈
http://www.eslite.com/product.aspx?pg...

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Viyasa Flow 流瑜珈- Warrior戰士 腹部减肥
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Sports	Upload TimePublished on 26 Jan 2018

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